Italian Wedding Soup Low Carb

image_print

Ingredients:

  • 1 lb ground beef
  • 2 eggs
  • 1/2 cup my crispy breading recipe here
  • 3 cloves minced garlic
  • 1/2 tsp crushed red pepper
  • Salt and Pepper to taste
  • 1 cup fresh spinach or kale chopped, I opted for parsley
  • 64 oz chicken broth or beef bone broth
  • 2 egglife tortilla wraps sliced into strips
  • 1 Tbsp dried parsley

In a mixing bowl mix meat, eggs, crispy breading, garlic, crushed red pepper together and form into meatballs. Brown meatballs on all sides in a skillet, not cooking all the way through. Remove from heat. In a 4 qt pot, pour in broth and add partially cooked meatballs, salt and pepper. Bring to a low boil and simmer for 35-40 minutes. Add egglife strips and parsley, spinach, kale during the last 10 minutes and simmer.

Macros for one cup

Total Carbs 1g
Protein 33
Fat 15g
Calories 276

2 responses to “Italian Wedding Soup Low Carb”

  1. Thank you! My husband loves this soup so I’m anxious to try this keto recipe and see if he likes it as well.

Discover more from Low Carb Revelation LLC

Subscribe now to keep reading and get access to the full archive.

Continue reading

Discover more from Low Carb Revelation LLC

Subscribe now to keep reading and get access to the full archive.

Continue reading