Ketogenic Diet & Lifestyle
Beverage Recipes
Bone broth is very nutritious. It is perfect for a ketogenic diet. I use mine in soups and my Chili Recipe . The broth gives the chili an amazing beefy flavor. I make mine in the Instant Pot. It can be made in a slow cooker but it’s much quicker in the Instant Pot Start […]
Ingredients: Mix all together in a jar with a lid. I like to put the ingredients in, add the lid and give it a shake. When you’re ready for a cup, warm your milk of choice, I like to use 3/4 cup Almond Milk and 1/4 cup heavy whipping cream. Once warmed, add a couple […]