Ingredients:
- 1 lb ground beef
- 2 eggs
- 1/2 cup my crispy breading recipe here
- 3 cloves minced garlic
- 1/2 tsp crushed red pepper
- Salt and Pepper to taste
- 1 cup fresh spinach or kale chopped, I opted for parsley
- 64 oz chicken broth or beef bone broth
- 2 egglife tortilla wraps sliced into strips
- 1 Tbsp dried parsley
In a mixing bowl mix meat, eggs, crispy breading, garlic, crushed red pepper together and form into meatballs. Brown meatballs on all sides in a skillet, not cooking all the way through. Remove from heat. In a 4 qt pot, pour in broth and add partially cooked meatballs, salt and pepper. Bring to a low boil and simmer for 35-40 minutes. Add egglife strips and parsley, spinach, kale during the last 10 minutes and simmer.
Macros for one cup
Total Carbs 1g