All Recipes

All Recipes

Zero Carb Food List

Meat (no glazed meats or meats with added sugar, choose meat in it’s natural state) Seafood Poultry Lamb Venison Bison Canned meat Bacon (check labels for sugar / carbs) Cheese in small amount (check labels for carbs) Eggs (technically two eggs have about 1 carb so it’s your choice whether you have them on those […]

All Recipes, Keto Dinner

Italian Meatballs

Ingredients: Mix first 7 ingredients together in a mixing bowl. Form into 2” Meatballs. I got 9 meatballs out of my mix. Bake at 375 degrees for 15 minutes. Pour sauce over meatballs and sprinkle Parmesan cheese on top. Place back into oven and bake an additional 5-7 minutes or until cooked through.