Category: Food & Recipes
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Keto Low Carb NO Pasta Salad
Easy NO Pasta Salad: Sliced Mini Cucumbers, Cherry Tomatoes, Sliced Salami, Pepperoni, Red Onion, Feta Cheese, Italian Dressing. Delish!
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Baked French Eggs Keto Lifestyle
This recipe is so easy and so delicious! This would be a great brunch idea! Ingredients: Eggs (as many as you want to make) 2 tsp Heavy Cream Per Egg Shredded Cheese Salt & Pepper
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Keto Egg Roll In A Bowl
Egg roll in a bowlServing Size 4 1 lb. ground ground beef, chicken, turkey or pork¼ cup of red onion, diced1 tablespoon sesame oil1 tablespoon rice vinegar1 teaspoon Redmond salt2 teaspoons minced fresh garlic1 teaspoon ground ginger¼ cup Tamari sauce1 (14 ounce) bag coleslaw mix2 green onions, thinly slicedblack or red pepper, to taste Brown […]
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Keto Creamed Cucumbers Summer Side Dishes
Ingredients: 1 large cucumber, peeled and sliced 1 slice red onion 1/4 cup sour cream 1 Tbsp olive oil 1/2 tsp garlic powder 1/2 tsp salt 1 tsp dill 2 Tbsp lemon juice Mix all together and refrigerate
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What I Eat in a Day on My Keto Diet
I have a YouTube channel and I get tons of positive feedback on what I eat in a day videos. I plan on doing a post here once in a while as well. I have been eating keto for seven months now and I have lost 25lbs but the best thing is I have brought […]
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Keto Changed My Life
This was two years ago, I was probably more then 25 lbs heavier. I had severe neck and shoulder pain…my whole body hurt…I had debilitating migraines…I remember the pain and fatigue just looking at this pic. I’m still not where I need to be but I’m working on it daily. I am so happy I […]
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Keto Cannoli Dip Low Carb Dessert
My Delicious Cannoli dip recipe. Watch my YouTube video on how I make it here: https://youtu.be/VHMFirMEdCY Keto Cannoli Dip Ingredients • 16 oz Ricotta • 8 oz marscapone • 1 tsp vanilla • 1/2 C powdered Monkfruit or sweetener of your choice Instructions • Add ricotta and marscapone to a mixing bowl and beat with […]
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Keto Pizzell Cannoli Dip Low Carb Desserts
Here is an amazing keto low carb sugar free dessert. Watch my YouTube video here: https://youtu.be/YtmjpUGdnYg Pizelles Ingredients: 4 large eggs ⅔ cup Swerve Sweetener 1 to 2 teaspoon extract of choice (anise, almond, or vanilla) ½ cup butter, melted 2 cups almond flour ½ tsp baking powder ¼ teaspoon salt 2 carbs each
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Keto Donuts Low Carb Sweets
These donuts are low carb, keto friendly and really easy to make! Watch my video here to see me make some: https://youtu.be/QGi_LQB619g Ingredients: Donuts: • 1 1/4 C Almond Flour>>>https://amzn.to/3tT1bWZ • 1/3 C Monkfruit Sweetener>>>https://amzn.to/3QCpr9s • 1 Tsp Baking Powder • 1 1/2 Tbsps MCT Oil or Melted Coconut Oil • 2 Tbsps Almond Milk […]
