Baked French Eggs Keto Lifestyle


This recipe is so easy and so delicious! This would be a great brunch idea!


  • Eggs (as many as you want to make)
  • 1-2 tsp Heavy Cream Per Egg
  • Shredded Cheese
  • Salt & Pepper

Spray muffin tins with avocado spray. Crack an egg into each muffin cup. Pour in 1-2 tsp heavy cream. Top with shredded cheese, I use Gouda. Top that with salt and pepper. Bake in preheated oven 375 degrees. I like my yolks firm so my bake time is 20 minutes. Every oven is different so you may need to adjust your time.

1-2 Carbs each cup depending on how much hwc is used.


  1. […] But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure. Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens! French Eggs Recipe: […]

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