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Baked French Eggs Keto Lifestyle


This recipe is so easy and so delicious! This would be a great brunch idea!


Spray muffin tins with avocado spray. Crack an egg into each muffin cup. Pour in 1-2 tsp heavy cream. Top with shredded cheese, I use Gouda. Top that with salt and pepper. Bake in preheated oven 375 degrees. I like my yolks firm so my bake time is 20 minutes. Every oven is different so you may need to adjust your time.

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