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Ingredients:

  • 1 tbsp. Olive Oil
  • 1/2 Cup Diced Onions
  • 2 Garlic Cloves, Minced
  • 1/2 tsp Salt
  • 2 Cups Cooked Shredded Chicken
  • 2 tsp. Chili Powder
  • 1 tsp. Dried Oregano
  • 28 oz. Diced Tomatoes
  • 2 Cups Chicken Stock
  • 1 4 oz. Can Diced Green Chilies
  • 1/2 Cup Cilantro Chopped
  • Instructions:
  • Sauté onions about 5 min. add garlic and saute another 2 minutes. add remaining ingredients and simmer about 20-30 minuets.
  • Makes 2 quarts

Macros:

Serving size one cup

7g Total Carbs

2g Fiber

5g Net Carbs

28g Protein

5g Fat

195 Calories

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7 responses to “Keto Chicken Tortilla Soup”

  1. COLLEEN Avatar
    COLLEEN

    Did you add white or dark meat chicken to this soup?

    1. Low Carb Revelation Avatar

      Both it was mixed

  2. Mary Vitro Avatar

    Where is the chicken in the ingredients’ list?

    1. Low Carb Revelation Avatar

      It’s there 2 cups shredded chicken

  3. Charlene Petrie Avatar
    Charlene Petrie

    Paula, what could I use instead of canned crushed chilies. Unable to find it here where I live. The soup really appeals to me and I would like to make it. I am such a soup person. Thanks a lot.

    1. Low Carb Revelation Avatar

      Can you get Rotel canned tomatoes? They have chilis in them, if not maybe some other kind of pepper?

    2. Charlene Avatar
      Charlene

      I will look for canned tomatoes with chilies in it. Thanks for helping out.

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