Chicken Tortilla Soup



  • 1 tbsp. Olive Oil
  • 1/2 Cup Diced Onions
  • 2 Garlic Cloves, Minced
  • 1/2 tsp Salt
  • 2 Cups Cooked Shredded Chicken
  • 2 tsp. Chili Powder
  • 1 tsp. Dried Oregano
  • 28 oz. Diced Tomatoes
  • 2 Cups Chicken Stock
  • 1 4 oz. Can Diced Green Chilies
  • 1/2 Cup Cilantro Chopped
  • Instructions:
  • Sauté onions about 5 min. add garlic and saute another 2 minutes. add remaining ingredients and simmer about 20-30 minuets.
  • Makes 2 quarts

You may top with low carb tortilla chips


Serving size one cup

7g Total Carbs

2g Fiber

5g Net Carbs

28g Protein

5g Fat

195 Calories


  1. Paula, what could I use instead of canned crushed chilies. Unable to find it here where I live. The soup really appeals to me and I would like to make it. I am such a soup person. Thanks a lot.

  2. Paula, I made this according to the recipe and it was so good. I am looking forward to making some of your other recipes. Thanks for all the work you do. Blessings!

Leave a Reply