Chicken Tortilla Soup

Ingredients:

• 1 tbsp. Olive Oil
• 1/2 Cup Diced Onions
• 2 Garlic Cloves, Minced
• 1/2 tsp Salt
• 2 Cups Cooked Shredded Chicken
• 2 tsp. Chili Powder
• 1 tsp. Dried Oregano
• 28 oz. Diced Tomatoes
• 2 Cups Chicken Stock
• 1 4 oz. Can Diced Green Chilies
• 1/2 Cup Cilantro Chopped
• Instructions:
• Sauté onions about 5 min. add garlic and saute another 2 minutes. add remaining ingredients and simmer about 20-30 minuets.
• Makes 2 quarts

You may top with low carb tortilla chips

Macros:

Serving size one cup

7g Total Carbs

2g Fiber

5g Net Carbs

28g Protein

5g Fat

195 Calories