Keto Chili No Beans


  • 2 lbs Ground beef
  • 1 Medium Onion, Diced
  • 4 Tbsp Chili Powder
  • 2 tsp Garlic Powder
  • 2 tsp Onion Powder
  • 1 tsp Salt (I use Redmond Hickory Smoked Salt)
  • 2 tsp Paprika
  • 2 tsp Cumin
  • 1 tsp Oregano
  • 1/2 tsp Pepper
  • 28 oz Can Crushed Tomatoes
  • 1 Can Rotel Tomatoes
  • 2 Cups Beef Bone Broth
  • 1 tsp Xanthan Gum (optional, Thickens Chili)

I use a 3 quart Pot.

I used Bacon grease to saute my onions. You could use butter, ghee, tallow, etc

Saute onions for a couple of minutes then add ground beef and brown.

Drain fat.

Add all spices and stir into beef.

Add liquids and simmer for about 20 minutes, then add Xanthan Gum. This will help thicken the chili. Stir and simmer for a little while longer.

Top with Cheese & Onion

I don’t provide nutritional information on my recipes. I may include the carb count. I count total carbs and that’s it. With all of my recipes I recommend using Carb Manager for your Macros. Just enter your ingredients there to get your nutritional information.
Different brands of the same
ingredient can contain a different amount of carbohydrates. “SERVING SIZE” perception can also be different from one
person to another.

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