Keto Chaffles Breakfast Sandwich Buns Low Carb


There are so many possibilities with chaffles! One of the things we like to make is breakfast sandwiches. We use a mini waffle iron from Amazon linked here:

It makes the perfect size for sandwich buns.

Here is my basic recipe.

For Two Chaffles:

  • 2 Eggs
  • 1 Cup Mozzarella Cheese

Mix ingredients together and pour into waffle iron. I recommend spraying with nonstick spray because the cheese tends to stick.

It only takes a few minutes to have a Chaffle. You can make these ahead, refrigerate then use a toaster to toast them up when your ready.

These are great for making mini pizzas as well. You can also use them for any type of sandwiches.

1 carb per Chaffle if you use shredded cheese. If you use 0 carb cheese then make it 0 carbs


  1. I used cheddar cheese and used them for a BLT. Fantastic!! Thanks, Paula. Love your videos and recipes!!!

Leave a Reply