Here is a list of ingredients that I used. You can change the types of ground meat or seasonings to your liking.

• 2-lbs Ground Chuck
• 1-lb Ground Pork Sausage I like Jimmy deans breakfast sausage, so much flavor!
• 1 C Shredded Parmesan Cheese
• 1 C Crushed Pork Rinds
• 3 Eggs
• 1/2 C Diced Onion
• 1 T Garlic Powder
• Salt & Pepper to taste
• Bacon

Mix all ingredients, except Bacon, together.

Press meat mixture into a pan or skillet in my case. Top with extra cheese if you’d like.

Lay strips of bacon on top of the meatloaf. Place in 400 degree oven for 1 hour. If you want to crisp the bacon at the end, turn on broil for about 5 minutes. Keep your eyes on it.

This is a great meal to reheat leftovers for lunch the next day.

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I don’t provide nutritional information on my recipes. I may include the carb count. I count total carbs and that’s it. With all of my recipes I recommend using Carb Manager for your Macros. Just enter your ingredients there to get your nutritional information.
Different brands of the same
ingredient can contain a different amount of carbohydrates. “SERVING SIZE” perception can also be different from one
person to another.