


Hi, I am Paula. I have been living a Ketogenic lifestyle now for three years. Honestly, it is the best decision I have ever made for my health. For years I suffered with chronic, debilitating migraines, joint pain, inflammation, fatigue and my hormones were out of balance and to top it off, my bloodwork was testing positive for Lupus, although I never received an official diagnosis. I was overweight and just miserable! Since I have been living this Ketogenic lifestyle, EVERYTHING has changed! No more migraines, not one! No more daily headaches, no more joint pain, my hormones have regulated, I have lost weight, around 55 lbs so far, and I am off of medication! This has been a true miracle for me. I have said it many times in my videos that I believe God lead me to this way of eating so my body could heal. Now that this has happened to me, I have to share it with others, I can’t keep this gift that I have been given to myself. So many people overcomplicate The Ketogenic Diet…I like keeping it simple. Simple methods…simple recipes. I keep my carbs low (under 20 TOTAL carbs a day) and I eat a meat based, protein focused diet. I am a firm believer that food can indeed heal your body. You can check out my Youtube channel here. I am a certified Keto / Carnivore Health Coach. I do One on One personalized coaching. You can check out my coaching options here.

This is my husband, Ed, he does Keto with me. He is also in my youtube videos quite often and adds the humor along with his experiences with this way of eating as well. He also does griddling and makes the best omelettes. We have been married for 35 years! We have two amazing sons and they have blessed us with amazing family! The very best daughter in laws and four grandsons, my reason behind all of this. I wanted to be healthy and energetic so that I could keep up with them, and because of this lifestyle, I can!

You can contact us by email: paulakish@lowcarbrevelation.com
By Mail: Low Carb Revelation P.O. Box 232 Hale, MI 48739

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