Protein Hoagie Rolls

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This is a recipe originated by Maria Emmerich and then From Amy (Angels Journey) on YouTube. Go check them out!

Into a dry mixing bowl place:

1/2 cup Egg white powder

1/3 cup allulose

2 tsp nutritional yeast

1/8-1/4 tsp quick rise yeast

1/4 tsp salt

2 tsp cream of tartar

1 tsp xanthan gum

Whisk those together. Add

1 cup liquid egg whites.

(OPTIONAL: Add 1/4-1/2 tsp

Pineapple Extract to the liquid egg whites)

Stir to combine. Beat on high till stiff peaks form. Turn the speed down to half, and slowly add

5 egg yolks, one at a time. If the batter starts to fall, stop at

3 yolks. I turn the speed back up for just a few seconds to fully incorporate.

Cover a baking sheet with parchment paper and spray with nonstick oil. Ypu can spray your scoop (1/4 cup, 2 Tbsp, 2 oz scoop!) with oil, inside and out. Scoop batter onto the pan with the rolls barely touching. Bake at 325 for 15 minutes then turn off the oven. Set a timer for at least 15 minutes and let them sit in the oven till it goes off.

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