Low Carb French Toast

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Ingredients:

  • 4 PSMF Bread Slices, Recipe here
  • 2 large eggs
  • 1 Tbsp heavy cream

Coat both sides of bread in eggs that have been whisked with heavy cream. Melt butter in a fry pan and place bread in skillet and brown on both sides. Remove from heat.

Makes two servings

For the “syrup”

  • 1/4 cup melted butter
  • 1 tsp powdered sweetener (I use monkfruit)
  • 1/2 tsp cinnamon
  • 1 tsp vanilla or maple extract

Mix all together and pour over french toast.

Makes two servings

Two Slices of toast with half of the butter syrup has:

Total Carbs 1g

Protein 15g

Fat 28g

Calories 324

MEAL PLAN: if you are eating this as part of meal plan, add 4 slices of bacon if desired.

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