Cheesy Mexican Taco Casserole


This is a great one skillet meal, perfect for a busy weeknight or lazy weekend dinner. It is low carb, high in fat and protein.


Saute onions in butter then add and brown ground beef. Drain and stir in taco seasoning, tomatoes and cauliflower. Top with cheese and cover until cheese melts. Scoop into a bowl and add toppings.

6 Servings

1 Cup

Carbs 7g

Fiber 2g

Protein 52g

Fat 46g

Calories 663

Toppings Suggestions:

  • avocado
  • sour cream
  • cilantro
  • jalapeno
  • lettuce
  • tomato

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