Tag: Keto
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What I Eat In A Day on Keto My Husband Joins Me In This Video
I had so much fun filming this video with my husband. We cooked and tried some food we’ve never had before. Armadillo Eggs, Chicken of the Woods mushrooms and I smoked Pork Butt for the first time! It was Fun day. I think my husband needs to be a frequent co-host, he was a hit!
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What I Eat In A Day On A Ketogenic Diet, No more Migraines!
I have a YouTube channel and I get tons of positive feedback on “what I eat in a day” videos. I plan on doing a post here once in a while as well. I have been eating keto for 10 months now and I have lost 30 lbs, but the best thing is I have […]
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Air Fryer Pork Belly
Ingredients: Cut pork belly into bite size cubes Season with you favorite seasoning. I used a prime rib seasoning I get from a local market. Season well! Place in air fryer at 375 degrees for about 30 minutes depending on how crisp you want them. I like mine crispy! My air fryer has adjustable shelves […]
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Korean Flanken Beef Short Ribs My Keto Version
Marinade Recipe: 2 Tbsp Keto Approved Brown Sugar 1 tsp Onion Powder 1 tsp Paprika 1 Tbsp Garlic Powder 1/2 tsp Ground Ginger 1/4 Cup Tamari Sauce 1 Tbsp Sesame Oil Pour over meat and refrigerate 6-24 hours My short ribs were in the air fryer at 400 degrees for 28 minutes.
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The Best Keto Ice Cream Recipe
Vanilla Ice cream 1-1/2 Cup Heavy Cream (use unsweetened coconut milk in a can for dairy free option) 1-1/2 Cup Almond Milk Unsweetened 1 tsp Vanilla extract 3/4 Cup Allulose Whisk in a bowl, add to ice cream maker. This is the ice maker I use: https://amzn.to/3Tm9plA Allulose: https://amzn.to/3e6Hcit
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“Traditional “ Keto Swedish Meatballs
Ingredients:2/3 pound ground beef1/3 pound ground pork1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon nutmeg1/4 teaspoon allspiceOne small onion mincedOne egg1/4 cup beef stock1/4 cup crushed pork rindsGravy:1 teaspoon xanthan gum2 cups beef broth4 ounces sour creamSalt and pepper to taste Instructions:Preheat oven to 350°Sauté onion in butter until translucentTransfer onion to a large bowl and add […]
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Keto Low Carb Anti Pasta Salad
Easy Anti Pasta Salad: Sliced Mini Cucumbers, Cherry Tomatoes, Sliced Salami, (I get mine from Aldi), Pepperoni, Red Onion, Feta Cheese, Italian Dressing. Delish!
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What I Eat in a Day on My Keto Diet
I have a YouTube channel and I get tons of positive feedback on what I eat in a day videos. I plan on doing a post here once in a while as well. I have been eating keto for seven months now and I have lost 25lbs but the best thing is I have brought […]
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Keto Changed My Life
This was two years ago, I was probably more then 25 lbs heavier. I had severe neck and shoulder pain…my whole body hurt…I had debilitating migraines…I remember the pain and fatigue just looking at this pic. I’m still not where I need to be but I’m working on it daily. I am so happy I […]
