Easy Keto Fathead Dough

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A versatile, low-carb dough perfect for pizza crust, breadsticks, bagels, rolls, and more!

Prep Time: 10 minutes
Cook Time: 10–15 minutes
Oven Temperature: 400°F
Yield: 1 batch

Ingredients

  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • ¾ cup almond flour
  • 1 large egg
  • ½ teaspoon baking powder (optional)
  • ¼ teaspoon garlic powder (optional)

Instructions

  1. Preheat oven to 400°F.
  2. In a microwave-safe bowl, combine mozzarella and cream cheese.
  3. Microwave in 30-second intervals, stirring between intervals, until completely melted and smooth.
  4. Allow the cheese mixture to cool slightly.
  5. Add almond flour, egg, baking powder, and garlic powder (if using).
  6. Mix until a dough forms.
  7. Place dough between two sheets of parchment paper and roll to your desired thickness.
  8. Shape into pizza crust, breadsticks, bagels, or rolls.
  9. Bake at 400°F for 10–15 minutes, or until golden brown.

For Pizza Crust

  • Pre-bake crust first
  • Add your favorite low-carb toppings.
  • Return to oven and bake another 5–8 minutes.

Notes

  • If the dough becomes sticky, lightly oil your hands.
  • Don’t overheat the cheese, or the dough can become difficult to work with.
  • Store leftovers in an airtight container in the refrigerator.

Low-carb tip: This dough is incredibly versatile. Make a double batch and freeze portions for quick low-carb meals!

Macros are for the crust only. If the whole pizza’s cut into 8 slices, each slice is about 161 calories, 10 grams protein, 3g total carbs, 1.9 grams net carbs, and 210 mg calcium.

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