Low Carb Revelation LLC

This is good served in a bowl with some hot sauce or in lettuce wraps or Egglife Wraps

Ingredients

• 12 oz bag frozen broccoli florets
• 1 lb ground beef
• 1/4 cup onion diced
• 1 cloves garlic minced
• 1/4 cup red bell pepper diced if desired
• Salt & Pepper to taste

Sauce ingredients

• 1 cup beef broth
• 1/4 cup tamari or soy sauce
• 2 Tbsp brown sweetener
• 1/2 tsp ground ginger
• 1/2 tsp xanthan gum

Instructions

Cook the Beef

• Season the beef with salt & pepper if desired. Cook and crumble the ground beef, diced onions, red bell pepper and garlic over medium-high heat until browned and cooked through. Drain grease.

Add the Sauce ingredients

• Mix the sauce ingredients together and add sauce and broccoli and bring to a gentle boil. Let it simmer/reduce for 2-3 minutes.. Let it continue to bubble gently until desired thickness is obtained.

Makes 4 Servings

1 serving has

Total carbs 6g

Protein 34g

Fat 19g

Calories 333