About Me

Hi, I’m Paula Kish, the creator of Low Carb Revelation LLC

I’m passionate about helping women over 50 simplify healthy living without chasing perfection. I believe that nourishing your body, growing your faith, and finding joy in everyday life can all work together to create lasting change.

After years of learning what truly works, I discovered that a simple, whole food, protein-focused, low-carb lifestyle healed my debilitating migraines, joint pain, gave me more energy, helped me manage my weight, and made healthy eating feel sustainable. Now my mission is to encourage other women to do the same—one realistic step at a time.

Around here you’ll find easy low-carb recipes, practical wellness tips, grocery hauls, meal ideas, gardening and outdoor adventures, outdoor cooking, and a glimpse into the everyday life of a happily married, retired couple over 50. Most importantly, you’ll find encouragement rooted in faith because I believe true health isn’t just about what’s on your plate—it’s about caring for your whole life.

Whether you’re just beginning your health journey or simply looking for fresh motivation, I’m so glad you’re here. My goal is to help you build healthy habits that fit your real life, not someone else’s.

When I’m not creating recipes or filming YouTube videos, you’ll usually find me working in my garden, enjoying nature, spending time outdoors, usually with my hubby and dog Saphira, experimenting with new recipes, or encouraging the amazing women in my online community.

Thank you for being here. I hope Low Carb Revelation becomes a place where you feel inspired, encouraged, and equipped to live a healthier, more joyful life.

Welcome—I can’t wait to walk this journey with you!

Health Coaching