These chaffle’s make the best breakfast sandwich bread. I use this mini dash waffle maker.
Ingredients:
- 2 eggs
- 3/4 cup cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 2 Tbsp bacon crumbles
Mix all ingredients together. Place 2 Tbsps of the batter into a hot waffle iron. Cook until browned. Makes 4 mini chaffles.
Meal Plan: If you pair two chaffles, 2 fried eggs, 1 sausage patty and a slice of cheddar cheese, Total carbs will be 5 grams. That is a good amount of carbs for one meal.
One Chaffle
Carbs 1g
Protein 9g
Fat 7g
Calories 95