Savory Chaffle

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These chaffle’s make the best breakfast sandwich bread. I use this mini dash waffle maker.

Ingredients:

  • 2 eggs
  • 3/4 cup cheddar cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 2 Tbsp bacon crumbles

Mix all ingredients together. Place 2 Tbsps of the batter into a hot waffle iron. Cook until browned. Makes 4 mini chaffles. 

Meal Plan: If you pair two chaffles,  2 fried eggs, 1 sausage patty and a slice of cheddar cheese,  Total carbs will be 5 grams. That is a good amount of carbs for one meal.

One Chaffle

Carbs 1g

Protein 9g

Fat 7g

Calories 95

One response to “Savory Chaffle”

  1. Very good, thank you. I also use half shredded cheese and half crushed pork rinds, and a tablespoon melted butter.

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