Tag: lose weight
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What I Eat In A Day on Keto My Husband Joins Me In This Video
I had so much fun filming this video with my husband. We cooked and tried some food we’ve never had before. Armadillo Eggs, Chicken of the Woods mushrooms and I smoked Pork Butt for the first time! It was Fun day. I think my husband needs to be a frequent co-host, he was a hit!
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Keto Homemade New York Style Cheesecake
This Cheese Cake is AMAZING! It is Keto Approved and great for any special occasion. I will definitely be making this over the holidays. Recipe: 9” Cheesecake Keto Cheesecake Bake crust 325 for 10-12 min Keto Cheesecake Filling: Bake 325 for 50 min turn oven off let sit in oven 30 min then sit on […]
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What I Eat in a Day on My Keto Diet
I have a YouTube channel and I get tons of positive feedback on what I eat in a day videos. I plan on doing a post here once in a while as well. I have been eating keto for seven months now and I have lost 25lbs but the best thing is I have brought […]
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Keto Changed My Life
This was two years ago, I was probably more then 25 lbs heavier. I had severe neck and shoulder pain…my whole body hurt…I had debilitating migraines…I remember the pain and fatigue just looking at this pic. I’m still not where I need to be but I’m working on it daily. I am so happy I […]
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Keto Diet Changed My Life
This was me last summer. My body was so inflamed, I had pain somewhere, constantly. I was so tired, ALL of the time. I had headaches every single day and debilitating migraines often. I was diagnosed with autoimmune disease & arthritis. I was put on medication. To be honest, I felt AWFUL, I was slipping […]
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Keto / Low Carb Chocolate Peanut Butter Cup Fat Bombs
I have always loved Reese Cups but since I’m living low carb now, I don’t eat them anymore. I came up with this option and they are great! Here is my simple recipe. Ingredients: 2 Cups Lily’s Sugar Free Chocolate 1/2 Cup just peanuts Peanut Butter 1 tsp MCT Oil or Coconut Oil Melt chocolate […]