Tag: Healthy Living
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Keto Changed My Life
This was two years ago, I was probably more then 25 lbs heavier. I had severe neck and shoulder pain…my whole body hurt…I had debilitating migraines…I remember the pain and fatigue just looking at this pic. I’m still not where I need to be but I’m working on it daily. I am so happy I […]
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Homemade Unsweetened Almond Milk
I make a smoothie nearly every day. I use almond milk as my liquid. I mix fruit, usually a frozen berry mix and a banana, honey, fresh kale and I have a few supplements I throw into the mix. Here is my almond milk recipe. It is really easy to make. You need a few […]