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Keto Bread Egg White Bread
This is protein sparing bread. It is made out of egg white powder. Maria Emmerich created this recipe years ago. It is very low carb and easy to make. Here is a video on how I made my first loaf. Keto Bread This Baguette pan, I got from Amazon. It makes a really nice size […]
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Keto No Bake Chocolate Peanut Butter Cheesecake
Here is a delicious simple recipe for my No Bake Chocolate Peanut Butter Cheesecake. Ingredients: Crust: 1-1/4 cup almond flour ¼ cup unsweetened cocoa powder 4 tablespoon butter melted ¼ cup powdered sweetener (I use Lakanto) Filling: ¼ cup water 1 teaspoon gelatin 1 cup heavy cream ½ teaspoon vanilla extract 1 Tbsp Torani caramel […]
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Keto Low Carb NO Pasta Salad
Easy NO Pasta Salad: Sliced Mini Cucumbers, Cherry Tomatoes, Sliced Salami, Pepperoni, Red Onion, Feta Cheese, Italian Dressing. Delish!
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Baked French Eggs Keto Lifestyle
This recipe is so easy and so delicious! This would be a great brunch idea! Ingredients: Eggs (as many as you want to make) 2 tsp Heavy Cream Per Egg Shredded Cheese Salt & Pepper
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Keto Egg Roll In A Bowl
Egg roll in a bowlServing Size 4 1 lb. ground ground beef, chicken, turkey or pork¼ cup of red onion, diced1 tablespoon sesame oil1 tablespoon rice vinegar1 teaspoon Redmond salt2 teaspoons minced fresh garlic1 teaspoon ground ginger¼ cup Tamari sauce1 (14 ounce) bag coleslaw mix2 green onions, thinly slicedblack or red pepper, to taste Brown […]
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Keto Creamed Cucumbers Summer Side Dishes
Ingredients: 1 large cucumber, peeled and sliced 1 slice red onion 1/4 cup sour cream 1 Tbsp olive oil 1/2 tsp garlic powder 1/2 tsp salt 1 tsp dill 2 Tbsp lemon juice Mix all together and refrigerate
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What I Eat in a Day on My Keto Diet
I have a YouTube channel and I get tons of positive feedback on what I eat in a day videos. I plan on doing a post here once in a while as well. I have been eating keto for seven months now and I have lost 25lbs but the best thing is I have brought […]
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Keto Changed My Life
This was two years ago, I was probably more then 25 lbs heavier. I had severe neck and shoulder pain…my whole body hurt…I had debilitating migraines…I remember the pain and fatigue just looking at this pic. I’m still not where I need to be but I’m working on it daily. I am so happy I […]
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Keto Cannoli Dip Low Carb Dessert
My Delicious Cannoli dip recipe. Watch my YouTube video on how I make it here: https://youtu.be/VHMFirMEdCY Keto Cannoli Dip Ingredients • 16 oz Ricotta • 8 oz marscapone • 1 tsp vanilla • 1/2 C powdered Monkfruit or sweetener of your choice Instructions • Add ricotta and marscapone to a mixing bowl and beat with […]
Low Carb Revelation
Keto Low Carb Lifestyle, Recipes & Tips. Anti-Inflammatory Diet, Autoimmune Disease Diet, Diabetic Friendly Diet
