Ketogenic Diet & Lifestyle
Snack Ideas
Ingredients: 1-lb Pork Sausage 1/4 cup Diced Onion 8 oz Cream Cheese 1/2 tsp Salt 1 tsp Garlic Powder 3/4 cup Mozzarella Cheese 1/2 cup almond flour or crispy breading recipe 1 Egg Brown sausage and onion on stovetop in a medium skillet. Add 1/2 tsp salt and garlic powder. Once cooked through, Drain grease […]
Ingredients: 8 oz cream cheese, softened to room temperature 1/2 cup shredded cheddar 1 tsp garlic powder 1/2 tsp salt 1/4 cup cooked bacon crumbles 1 green onion diced Mix cream cheese, 1/4 cup of cheddar, garlic powder and salt in a bowl. Form into a ball. On a plate, mix 1/4 cup of cheddar, […]
Ingredients: Mix these ingredients together, shape into nuggets, roll in breading (recipe below). Bake in oven or air fryer at 400 for 22-24 minutes or until cooked through, brown and crisp. Ingredients: Breading Ingredients: Makes about 12 chicken nuggets a serving of 4 nuggets have: 1g carb 51g protein 25g Fat 421 calories
Pork Belly is so easy to make and it is a delicious fatty Keto snack! We love it dipped in my Aoili Sauce, recipe here: https://lowcarbrevelation.com/2023/08/17/aoili-sauce/ Ingredients: Pork Belly cut into bite sized cubes Seasoned Salt Sprinkle seasoning salt onto pork belly cubes and air fry, temperature at 400 degrees for 16-20 minutes, flipping halfway through. […]
extra spicy jalapeño poppers filled with pulled pork
SERVINGS: 4 TOTAL TIME: 15 MIN Ingredients: Mix chicken, cheese and bacon together in a medium mixing bowl. Mix all of the remaining ingredients together well in a small bowl. Pour dressing over chicken and mix well. This would work great served with lettuce wraps or low carb wraps. It would also be great served […]
1 lb pork cubes (I used boneless country ribs cut up into cubes) 1/2 cup crushed pork rinds 1/2 cup grated Parmesan cheese 1-2 tsp Real Salt Season Salt 1 egg Skewer pork onto wooden sticks Scramble eggs in a bowl Mix pork panko, Parmesan cheese and seasoning salt together on a plate Dip each […]
Ingredients: Mix Pork Rinds, Parmesan Cheese and Chicken flour together in a shallow bowl. Beat the eggs in a separate bowl. Dip Chicken into eggs then coat with crumbs. Air Fry on 400 degrees for 22-24 minutes. Each Piece 0g Carbs 16g Protein 5g Fat 118 Calories
Here is a list of recipes from my website all compiled together that would be great to serve at your Keto Super Bowl party. Even if your guests aren’t Keto, they will enjoy these recipes! First, let’s start out with appetizers or what I like to call finger foods. Make sure you have plenty of […]
Ingredients: Tie bacon into double knots. Bake in air fryer or oven until crisp. Melt chocolate chips and butter in microwave for 30 seconds. Stir until melted. After bacon knots cool, dip tops into melted chocolate. The idea is to have one teaspoon or less of chocolate to coat each bacon knot. Each bacon knot […]