Ingredients
Keto Dinner
Swedish Meatballs
Ingredients:2/3 pound ground beef1/3 pound ground pork1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon nutmeg1/4 teaspoon allspiceOne small onion mincedOne egg1/4 cup beef stock1/4 cup crushed pork rindsGravy:1 teaspoon xanthan gum2 cups beef broth4 ounces sour creamSalt and pepper to taste Instructions:Preheat oven to 350°Sauté onion in butter until translucentTransfer onion to a large bowl and add […]
Egg White Bread
This recipe is based on Maria Emmerich’s Easiest Protein Sparing Bread recipe. Egg white powder is found on keto chow website under “BOTTLES & MORE” category (enter lowcarbrevelation discount code) Keto Chow Egg White Here is Allulose Here is Egg yolk powder You will get the best result in texture if you weight the egg […]
Egg Roll In A Bowl
Heat sesame oil in a large skillet, add onion, garlic and ground beef. Brown Ground meat along with onion and garlic until brown. Add salt, pepper and ginger. Add Tamari sauce, vinegar and coleslaw mix. Stir and cook until slaw is soft or desired texture. Top with green onions. 4 servings Macros:
Creamy Cucumbers
1 large cucumber, peeled and sliced 1 slice red onion 1/4 cup sour cream 1 Tbsp olive oil 1/2 tsp garlic powder 1/2 tsp salt 1 tsp dill 2 Tbsp lemon juice Mix all together and refrigerate 4 servings Carbs: 4g Fiber: 1g Protein: 1g Fat: 6g Calories 72
Fat Head Pizza Dough
Ingredients: Melt Cheeses together in microwave for 1-2 minutes. Stir in the rest of the ingredients and press between parchment paper that has been sprayed with nonstick spray. Peel off top layer of parchment. Leave dough on bottom layer. Bake pizza crust at 400 degrees for 8-10 minutes. Dough will not be fully baked, just […]
Keto Deep Fried Chicken Wings
We make the most delicious chicken wings! We deep fry them in Beef Tallow that we make ourselves. I did a YouTube video on how we make beef tallow here: https://youtu.be/3nwxgp2cbWQ I suppose you could use another kind of oil but beef tallow gives the wings an amazing flavor. UPDATE! I recently tried frying wings […]
Big Mac Salad
This recipe is all about the special sauce! Ingredients for Sauce: Mix all together and store in refrigerator until ready to serve. Ingredients for Salad Make four hamburger patties, season with salt and pepper. Fry or grill burgers until desired doneness. Melt cheese on top of burgers. Divide lettuce between two plates and place two […]
Keto Low Carb Garlic Steak Bites
This is an easy quick meal you can whip up in no time. It’s perfect for the keto diet or if you aren’t keto, you could serve it with some noodles. I used sirloin steak that we got when we purchased a 1/4 Cow. If you are interested in seeing how much beef we got […]
Keto BLT Pizza Low Carb
Keto BLT Pizza, low carb, diabetic friendly