Simple Clean Keto

Welcome To My Blog!

So many people over complicate The Ketogenic Diet…I like keeping it simple. I just keep my carbs low (around 20 TOTAL carbs a day) and I eat a meat based diet. I eat until I am satisfied, no calorie counting. I am a firm believer that food can indeed heal your body. For years I suffered with chronic migraines and joint pain and my hormones were out of whack! Since I have been living Keto, everything has changed. No more migraines, no more daily headaches, no more joint pain, my hormones have regulated, I have lost weight and I am off of medication! This has been a true miracle for me and I want to share it with everyone! Thus, the reason for my Youtube channel

I am an affiliate for some amazing companies that I believe in and use personally. I have some discount codes and links to help save money if you want to purchase different products. If you are wanting to try this lifestyle out, just keep your carbs low, keep your ingredients clean and try to eat whole one ingredient, God given low carb foods for the best healthy outcome.

This is my health journey, it may not work for all, I just feel compelled to share it. Thank for watching…God Bless!