Low Carb Pancakes

Ingredients

2 eggs

1 tsp vanilla extract 

1 tsp baking powder 

1/4-1/2 cup nut flour (almond, macadamia, etc)

2 Tbsp milk, your choice, I like skim

Stevia or Monkfruit to taste. 

Blend all together and make pancakes on a greased pan or griddle 

Macros makes 6 pancakes

makes 6 pancakes, using ¼ cup almond flour:

🥞 Per Pancake

  • 55 calories
  • 3.2g protein
  • 1.5g total carbs
  • 3.9g fat
  • ~0.8g net carbs

🥞 Entire Batch — 6 Pancakes

  • 328 calories
  • 19.3g protein
  • 9.2g total carbs
  • 23.6g fat

If you use ½ cup almond flour, each pancake would be about 81 calories, 4.2g protein, 2.5g carbs, and 6.3g fat.