INGREDIENTS
Meatloaf
- 2 lbs ground beef
- 1/2 cup onion, diced fine
- 2 garlic cloves, minced
- 3 tablespoons sugar free ketchup
- 2 eggs
- 2 tbsp Worcestershire sauce
- 1 tsp salt
- 1 tsp dried basil
- 1 tsp dried oregano
- ¼ tsp black pepper
- ½ tsp paprika
- 1 tbsp dried parsley
- 1/2 cup crushed pork rinds
- 1/2 cup grated parmesan cheese
- 1/4 cup heavy cream
Glaze
- ¾ cup sugar free ketchup
- 2 tsp apple cider vinegar
- 2 tbsp brown sweetener
- 1 tbsp Worcestershire
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
INSTRUCTIONS
Preheat the oven to 350 degrees.
Meatloaf
In a large mixing bowl, mix together the ground beef, garlic, onion, pork rinds, Parmesan cheese, milk, eggs, sf ketchup, Worcestershire sauce, and seasonings.
It helps set the meatloaf up if you put it in the refrigerator for at least 30 minutes. Shape the meat into a loaf and place it in a baking dish. Bake in the 350 degree oven for 45 minutes.
Glaze
Mix the ingredients for the glaze in a small bowl, making sure it’s well blended.
After 45 minutes remove the meatloaf from the oven and spread the glaze over the top of the meatloaf. Then place the meatloaf back into the oven.
Increase the oven temperature to 400 degrees and bake an additional 15 minutes, or until the meatloaf reaches an internal temperature of 165 degrees F.
Allow the meatloaf to cool for 5 minutes before slicing.