½ cup plain low-fat Greek yogurt
1 tbsp ranch seasoning
1 tbsp olive oil
1 tbsp lemon juice or apple cider vinegar
1-2 tbsp water (to thin)
Mix all ingredients together well. Refrigerate for up to 5 days.
Serving Size 1 Tbsp; Total Carbs 0.6g, Protein 1.4g, Fat 3.8g, Calories 42