Breaded Pork Chops



  • 4 Pork Chops
  • 2 eggs
  • 1/2 Cup Crushed Pork Rinds
  • 1/2 Cup Grated Parmesan Cheese
  • 1-2 tsp Seasoned Salt or Other Desired Spices

Break eggs and lightly scramble in a bowl. Mix pork rinds, cheese and seasoning together on a plate. Dip pork chops in egg, then roll in crumbs. Place in air fryer at 375 degrees for 22-24 minutes (depending on size of chops) flipping half way through.

Serving Size one chop

Total Carbs 1g

Protein 69g

Fat 25g

Calories 520

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