
1 lb pork cubes
(I used boneless country ribs cut up into cubes)
1/2 cup crushed pork rinds
1/2 cup grated Parmesan cheese
1-2 tsp Real Salt Season Salt
1 egg
Skewer pork onto wooden sticks
Scramble eggs in a bowl
Mix pork panko, Parmesan cheese and seasoning salt together on a plate
Dip each skewer into egg and then roll in crumbs
Air fry at 400 degrees for 24 minutes, flipping half way through, or until golden brown and crispy
Makes 4 skewers
0g carbs per skewer
47g protein
28g fat
Calories 450
24 minutes was too long in our air fryer. I cooked the second batch 14 minutes and it was perfect. Probably depends on model of your air fryer. We enjoyed it! Thank you Paula!!