Keto Chicken Tortilla Soup



  • 1 tbsp. Olive Oil
  • 1/2 Cup Diced Onions
  • 2 Garlic Cloves, Minced
  • 1/2 tsp Salt
  • 2 Cups Cooked Shredded Chicken
  • 2 tsp. Chili Powder
  • 1 tsp. Dried Oregano
  • 28 oz. Diced Tomatoes
  • 2 Cups Chicken Stock
  • 1 4 oz. Can Diced Green Chilies
  • 1/2 Cup Cilantro Chopped
  • Instructions:
  • Sauté onions about 5 min. add garlic and saute another 2 minutes. add remaining ingredients and simmer about 20-30 minuets.
  • Makes 2 quarts


Serving size one cup

7g Total Carbs

2g Fiber

5g Net Carbs

28g Protein

5g Fat

195 Calories


  1. Paula, what could I use instead of canned crushed chilies. Unable to find it here where I live. The soup really appeals to me and I would like to make it. I am such a soup person. Thanks a lot.

  2. Paula, I made this according to the recipe and it was so good. I am looking forward to making some of your other recipes. Thanks for all the work you do. Blessings!

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