Keto Chili

Ingredients:

• 2 lbs Ground beef
• 1/2 Cup Onion Diced
• 4 Tbsp Chili Powder
• 2 tsp Garlic Powder
• 2 tsp Onion Powder
• 1 tsp Salt (I use Redmond Hickory Smoked Salt)
• 2 tsp Paprika
• 2 tsp Cumin
• 1 tsp Oregano
• 1/2 tsp Pepper
• 28 oz Can Crushed Tomatoes
• 1 Can Rotel Tomatoes
• 2 Cups Beef Bone Broth

I use a 3 quart Pot.

I used Bacon grease to saute my onions. You could use butter, ghee, tallow, etc

Saute onions for a couple of minutes then add ground beef and brown.

Drain fat.

Add all spices and stir into beef.

Add liquids and simmer for about 20-30 minutes.

Serving Size One Cup

240 calories

8g Carbs

3g Fiber

22g Protein

13g Fat

Top with Cheese & Onion