This was two years ago, I was probably more then 25 lbs heavier. I had severe neck and shoulder pain…my whole body hurt…I had debilitating migraines…I remember the pain and fatigue just looking at this pic. I’m still not where I need to be but I’m working on it daily. I am so happy I was able to improve my health just with my food choices. There is hope ❤️ #keto #weightlossjourney #wellness #lowcarblife
Hello! I came across your YouTube podcasts and fell in love with Low Carb Revelation! What has stood out for me is the idea that eating Keto has helped your chronic pain and autoimmune disorders. I had also been encouraged to try a vegetarian diet but just could not handle it! I do best on a low carb/high fat diet, which I had tried several years ago successfully losing 65 lbs. I didn’t maintain that weight loss because I simply wanted to lose weight, not adopt a new lifestyle at that time. Now I believe I am ready to change my way of eating and living for my health, and not simply to lose weight. Thank you!
Thank you so much 😊